Nursing Assignment Paper on Self-Care

Self-Care

Undoubtedly, nursing can be fulfilling a career. However, it can be strenuous because it involves caring for multiple sick people and long shifts. Work-related stress often may take a toll on the physical and emotional health of a nurse. Therefore, self-care is a critical issue in the profession. A Faith Community Nurse’s role is to conduct their usual nursing roles while serving the faith communities. They are known to put the needs of other people before theirs making it hard for them to find time to rest and eat enough or access proper treatment (Capella University, 2017). The best way in which a Faith Community Nurse can remain healthy, mentally and physically, is by self-care. Hence, a Faith Community Nurse needs to value self-care to enable them to handle the demands the nursing profession and care for the faith community efficiently at the same time.

Nurses believe in having a holistic health model that upholds spiritual and physical health of an individual. It is, essential for every nurse to apply the same concept in their lives. Therefore, the Faith Community Nurses are expected to find time to fulfill their needs amidst their busy schedule to ensure that they are fit to perform their duties, socially and professionally. Additionally, caring for oneself shows self-love. Based on the faith perspective, an individual who loves themselves is best placed to love their neighbor (Pappas-Rogich & King, 2014). Hence, the Faith Community Nurses can only effectively care for patients in hospitals and the community if they care about their spiritual and physical health. Furthermore, self-care among nurses ensures the safety of the patients that they take care of in healthcare facilities and other communal centers. Undoubtedly, when a nurse is stressed and tired, the likelihood of them making mistakes that could result in the death of a patient is quite likely.The best ways in which Faith Community Nurses can care for their physical health is by ensuring that they eat healthy food, exercise, and take care of their bodies while at work, for instance by dressing in warm clothes during cold nightshifts, and wearing masks and gloves to avoiding catching diseases.

Self-care is also a necessity enables the Faith Community Nurses can integrate their spiritual lives effectively. When the body and mind are not healthy, it is likely that some of the aspects of the nurses’[ lives will not function optimally. For instance, if the mind of a nurse is not healthy, they cannot think properly. At the same time, they may exhibit have negative emotions which may affect the people around them (Pappas-Rogich & King, 2014). Faith Community Nurse is always in connection with the community members who need their care. It is their role to empower the community spiritually for them to exercise their faith in God or manifest their gifts (Lashley, 2013). However, if they are not in control of their spiritual lives, it becomes difficult for them to conduct their roles. Eventually, the community may lose faith in the nurses, which may affect their relationship and spiritual health.

Self-care has also been connected to self-efficiency which can be increased by healthy behaviors. It is important for every Faith Community Nurse to evaluate their spiritual and physical health to determine if they have a deficiency in self-care. When they identify a deficit, they should take appropriate actions to restore their health (Callaghan, 2015). In essence, nurses can look after themselves ways which will promote efficiency. For instance, they can be involved in social activities such as having fun with friends and family, which would help to heal their mental health. Finally, they can decide to explore hobbies such as singing, writing or sports, that would refresh their body and mind, or take part in an activity that would positively alter their attitude towards life and work.

 

References

Callaghan, D. (2015). The development of a faith community nursing intervention to promote health across the lifespan. International Journal of Faith Community Nursing 1(2), 1-14. Retrieved from http://digitalcommons.wku.edu/cgi/viewcontent.cgi?article=1004&context=ijfcn

Capella University. (April 20, 2017). 7 areas of self-care for nurses, from nurses. Retrieved from https://www.capella.edu/blogs/cublog/how-to-stay-healthy-as-a-nurse/

Lashley, M. (2013). Creating a culture for evidence-based practice in the faith community. Journal of Christian Nursing, 30, 158-163. Retrieved from http://www.nursingcenter.com/cearticle?an=00005217-201309000-00012&Journal_ID=642167&Issue_ID=1562623

Pappas-Rogich, M. & King, M. (2014). Faith community nursing: Supporting healthy people 2020 initiatives. Journal of Christian Nursing, 31, 228-234 http://www.nursingcenter.com/cearticle?an=00005217-201412000-00010&Journal_ID=642167&Issue_ID=2578184